Top 10 Weight Loss Myths: BUSTED!

Ready to shed some pounds after indulging in one pineapple tart too many over
Chinese New Year? Or is shaping up a top resolution for 2019?

While it may be tempting to try out that fasting diet that keeps popping up on your Facebook timeline, or snap up books on How To Lose Weight In 7 Days, a sustained weight loss plan — like most things in life — takes a bit of grit and a whole lot of common sense. Unfortunately, weight loss programmes that sound too good to be true are just that — unrealistic or even dangerous strategies to avoid at all costs. Thankfully, our body contouring experts at Tudor Laurel are here to debunk the many weight myths encountered over their decades of industry experience. Click through the slideshow below to learn the truth about losing weight — and pick up insider tips on keeping that svelte new shape!

 

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